Stress Management Training Online

£15.00 £10.00

Stress Management training online is designed to help you understand work-related stress. This accredited course will help you to understand what stress is, common stressors and causes and the various strategies to manage work-related stress. This stress management course covers the importance of personal resilience and how this can help you to cope with stress, and finally will help you learn the steps to carry out a risk assessment for work related stress. Instant access with downloadable certificate.